May 14, 2024

Officials Seized 115 Million Illicit Fentanyl Pills in 2023

If you switch from another form of fentanyl, you will not use the same dose. “The language that I like to use is that these are […]
April 11, 2023

Dry January: The Health Benefits From Taking A Break From Alcohol : NPR

Some fun and exciting examples of physical exercise and outdoor activities include kayaking or fishing, camping, spin class, yoga, Pilates, CrossFit, Zumba, Bootcamp, and Class Pass. […]
March 3, 2021

Moderation vs Abstinence: Should You Cut Back, or Quit Drinking?

Regular physical activity can act as a healthy coping mechanism when dealing with cravings or anxiety related to your efforts towards alcohol moderation management. You’re here […]
September 29, 2020

The Dramatically Rising Toll Of Alcohol Abuse

Alcohol use disorder is a pattern of alcohol use that involves problems controlling your drinking, being preoccupied with alcohol or continuing to use alcohol even when […]